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Posted by CoutureSlimDown on October 21, 2014 at 12:10 AM Comments comments (8)

Okay, so I just starting using a menstral cup about two months ago after reading thousands of amazing reviews by women. I thought it would be great to share my experience because I am trying to blog about overall health and well-being. It is absolutely amazing! No more buying tampons, pads, etc. It is MUCH healthier for your body because you do not risk losing pieces inside or have to deal with unpleasant clean-up. They are super simple and easy to use. It took more a whole cycle to get comfortable with it (wear pads the first time with it in case you mess up!) There are plenty of youtube videos about it and if you do more research about it and try it let me know!


Posted by CoutureSlimDown on October 21, 2014 at 12:10 AM Comments comments (0)

I've been reading about how important it is to wear organic cotton because lots of pesticides and harmful chemicals from traditional cotton can be absorbed through the skin! I've been wearing organic cotton and I've noticed that the clothing is extremely soft, breathable, and sturdy compared to average clothes. I also have organic cotton towels and I've noticed they are more absorbent and dry more quickly than traditional towels. Buying organic doesn't have to be expensive! I usually go to amazon and browse the sales. I've found organic shirts for less than $10...and they are SOOO worth it! I've also found organic bed sheets in which the colors are discontinued at retail websites and they have very good deals! Imagine your body absorbing those pesticides all night for 8 hours! Yuck!